Forgive Yourself

Self forgiveness can be the most challenging to accomplish. Read the article by clicking the link to learn about steps towards forgiving yourself.

https://www.daveramsey.com/blog/how-to-forgive-yourself

Self-forgiveness is the process of removing the bricks you’ve put in your own “backpack,” examining them, learning from them, and then laying them down. And choosing not to forgive yourself comes at a high cost.
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Physical Signs of Trauma