External Links
SOAR Program
Supportive Tools and Links
Burn Community Bookshelf
You Can’t Ask That
How to prevent burns & what to do in case of a burn injury
Girls with Grafts Podcast
Albert Ross Tilley
Overthinking: Social Anxiety
Burn Care Radio
Living with a burn injury
If you are in distress or need emotional support
Coping Tools
Tough Days
PTSD
When Life Falls Apart
Perception is everything.
Music to Relax
Tune out with a calming playlist.
Physical Signs of Trauma
Realizing unresolved trauma.
Forgive Yourself
“Self-forgiveness is absolutely essential to living a full, meaningful and authentic life.”